How to Become a Healthy and High-Performing Leader: Interview with Dr. Lauren Hodges

https://www.podbean.com/media/share/pb-awig2-bd7fea In this episode of the podcast, Jeremy Couch interviews Dr. Lauren Hodges, a performance coach, researcher, and consultant who has a passion for helping leaders and teams perform at their highest level. In this interview, we discuss what it means to be a person who takes care of yourself on a physical, mental, and… Read More