How Changing Your Habits Can Change Your Life

https://www.podbean.com/media/share/pb-5t2d2-ba1bac

In this episode of the podcast, Jeremy Couch talks about developing good habits and breaking bad ones. Based on his reading of the bestselling book, Atomic Habits by James Clear, Jeremy unpacks some of the key principles found in this book and explains how you can apply them to your life. He also talks about his own journey to change some key habits in his own life.

You can also read more about this book and find some additional resources at insightsforleading.com

 

Share Your Thoughts

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s