As we near the end of the first quarter of 2019, it’s a great time to pause and reflect on how you are progressing on your goals for the year. It’s so easy to give up on your goals when you don’t feel like you’re making progress, but taking some time to reflect and recommit is so important. Even if you are making small strides, you need to celebrate and build on that.

Otherwise, you can easily talk yourself out of staying the course. You might just throw in the towel and convince yourself it’s not worth it. Sometimes we’re more comfortable with where we are today because doing the hard work to actually achieve our goals in the future can be uncomfortable.

Don’t give up! Stay committed and focused on pursuing the goals you set for yourself. You set them for a reason. You just have to remind yourself why!

Here’s a brief podcast I recently recorded on this topic to help encourage you.